HEALTHY ON THE GO MEAL PREP SNACK IDEAS

Eating healthy on-the-go has never been easier with these delicious, colorful, and nutritious Meal Prep Snack Ideas.

COURSE: Meal Prep, Snack

CUISINE: American

KEYWORD: meal prep snack ideas, snack ideas

PREP TIME:15 minutes

TOTAL TIME:15 minutes

SERVINGS:  snack packs (1 of each)

CALORIES: 406kcal

Author Jessica Randhawa

Ingredients

US Customary - Metric

Fruit Snack Pack

• 1/4 orange - sliced
• 4 strawberries
• 1 cup grapes
• 1/2 cup raspberries
• 2 tbsp trail mix
• 1 Foster Farms Bold Bites Pouch

Vegetable Snack Pack

• 5 cherry tomatoes
• 1/4 red bell pepper - seeded and sliced
• 1/3 cup sugar snap peas
• 1/3 cup English cucumber - sliced
• 1/2 cup baby carrots
• 2 tbsp hummus
• 1 Foster Farms Bold Bites Pouch

Protein Snack Pack

• 1 hard-boiled egg
• 1/4 cup cheese - chopped into cubes
• 1/2 cup chickpeas
• 1/2 avocado
• 2 tbsp hazelnuts
• 1 Foster Farms Bold Bites Pouch

Instructions

Fruit Snack Pack

• Fill a small reusable dipping sauce container with 2 tablespoons of trail mix. Secure lid and transfer to a single-compartment container. Arrange the prepared fruit (orange, strawberries, grapes, raspberries) within the container and cover. Serve with 1 pouch of your favorite Foster Farms Bold Bites and transfer to a lunch box with a small ice pack or store in the refrigerator until ready to enjoy.

Vegetable Snack Pack

• Fill a small reusable dipping sauce container with 2 tablespoons of hummus. Secure lid and transfer to a single-compartment container. Arrange the prepared vegetables (tomatoes, bell pepper, sugar snap peas, cucumber, and carrots) within the container and cover. Serve with 1 pouch of your favorite Foster Farms Bold Bites and transfer to a lunch box with a small ice pack or store in the refrigerator until ready to enjoy.

Protein Snack Pack

• Fill a small reusable dipping sauce container with 2 tablespoons of hazelnuts (or another favorite nut). Secure lid and transfer to a single-compartment container. Arrange the prepared protein (hard-boiled egg, cheese, chickpeas, and avocado) within the container and cover. Serve with 1 pouch of your favorite Foster Farms Bold Bites and transfer to a lunch box with a small ice pack or store in the refrigerator until ready to enjoy. For best results, I recommend enjoying this snack pack within 24-48 hours.

Notes

• Feel free mix and match all your favorite snacks together or keep them separated based on vegetable, fruit, and protein.
• Nutrition information is for 1 snack pack (including 1 Bold Bites pouch. Please note that the amount provided is an estimate).

Nutrition

Nutrition Facts

Healthy On-the-Go Meal Prep Snack Ideas

Amount Per Serving

Calories 406Calories from Fat 180

% Daily Value*

Fat 20g31%

Saturated Fat 4g20%

Cholesterol 72mg24%

Sodium 708mg30%

Potassium 673mg19%

Carbohydrates 29g10%

Fiber 8g32%

Sugar 13g14%

Protein 26g52%

Vitamin A 3795IU76%

Vitamin C 52.4mg64%

Calcium 132mg13%

Iron 2.6mg14%

* Percent Daily Values are based on a 2000 calorie diet.

(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

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